So on to Week 4 instead. This was a very active week thanks to Thanksgiving and all of the hiking that I did with my dogs! Weight loss was minimal but my trend is still going down and I’m happy with the weeks results. I didn’t log any sleep with the FitBit this week.
Thanksgiving with the family is all about food and eating, so making healthy choices and all of the extra hiking really helped out this year!
Hope every one had a happy Turkey-Day!